It seems obvious that insomniacs who are unable to sleep through the entire night would also suffer from a whole host of other health challenges.
If fact, sleep disorders can result in sleepiness, fatigue, and apathy, and may contribute to serious occupational consequences such as errors at work.
Between constant wake-ups, the stress of wondering how your sleep quality is going to be every night, and waking up exhausted, and now, your job and career performance are also in jeopardy. All creating a vicious cycle, picking up steam like a runaway train.
If that’s not enough, the lack of a good night’s sleep can have a huge impact on your overall mood, happiness, quality, and even quantity of life.
Thankfully, there are plenty of strategies that can help people suffering from insomnia achieve a deep and restful sleep state, no matter long they’ve been suffering.
Experts in sleep suggest working on synchronizing your circadian rhythm, which is your 24-hour internal clock. This entails creating and maintaining an evening routine such as a consistent bedtime for every day of the week. Yes, that includes weekends too.
Avoiding artificial lights, electronics, notifications, and work tasks that keep your brain neurons firing. On the flip side, working to be exposed to plenty of natural sunlight during the day, whether a walk before, during, or after work. And in addition to these lifestyle habits, there’s one sleep secret weapon that insomniacs across the country are finding helpful: CELL RE CALM PM.
How CELL RE CALM PM can help your sleep through the night—even if you’ve struggled to find answers for years.
CELL RE CALM PM is a supplement designed to help you take full advantage of the sleep disruption and difficulties
Typically with poor sleep, there are 3 main problem areas. Falling asleep, staying asleep, and waking up feeling refreshed. Whether you have one of the above, a mixture, or all three, CELL RE CALM PM has been formulated to help all three.
This scientifically formulated sleep supplement is recommended to anyone looking to maximize their rest, and wake up feeling refreshed, which in turn, helps manage their stress effectively.
So, what is it about the formulation that turns sleepless nights into “sleep-filled” ones? Well, for starters, it features three powerful ingredients that have been clinically shown to promote sleep and relaxation.
First, you have two ingredients that support proper gamma-aminobutyric acid (GABA) function. In case you aren’t sure about what GABA does, it is your brain’s main “inhibitory” neurotransmitter. Which promotes a sense of calm and relaxation.
L-Theanine: Research suggests that L-theanine can provide a range of health benefits, which may include improved mental focus and better sleep quality, serotonin and dopamine balance, which influence mood, sleep, emotion, and cortisol, which helps the body deal with stress.
From there, Hops are included to aid with anxiety, inability to sleep (insomnia) and other sleep disorders, restlessness, tension, and excitability.
Lastly, Magnolia Bark Extract (90% Honokiol) has been included because it exhibits stress-reducing properties, that have been used for hundreds of years, believed to have therapeutic potential for depression, insomnia, and anxiety.
You’ll notice that melatonin is included in this formula, at very small doses, of only .125mg/capsules. That’s intentional because most products that have melatonin have concentrations that exceed what your body naturally produces in a day. So you want just a touch of this therapeutically. Too much (or too little) can disrupt your body’s own production of other hormones.
The Final Word:
A sleepless night can turn your life upside-down, but a good night of sleep can get you back on your feet.
CELL RE CALM PM is designed to help you fall asleep (and back asleep) faster, stay asleep longer, and wake up feeling refreshed—making the nightly sleep supplement a real remedy and an end to your sleepless nightmare.
